“Lucia, hi. It’s getting late, and the sun isn’t shining much in London these days. I know it’s sunnier here than anywhere else in England. How are you finding London? It’s good to be back. I miss the sunny days in Barcelona, but the sun is making a comeback. The food is better in Barcelona though. Oh, you have your personal chair. I’ve seen it on social media. Yes, you know me, I like to do extra things, so it’s there right now. I’m getting ready for when I come home. Let’s catch up because we have a lot to talk about. We’re going to discuss something more personal to you that went unnoticed for most of your life until four years ago. Four years ago, I did a test and found out that I have autism, which was something I always felt in a way. I remember being treated differently when I was younger because of how I acted. The diagnosis also revealed ADHD, which is common for neurodiverse individuals as the signs can overlap. In my case, my brain is always racing, making it hard for me to sleep. I have too much energy all the time and tend to be ten steps ahead, not giving others a chance to catch up. People used to think I knew it all, but my mind just processes things quickly. Football is my hyperfocus—I’m not passionate, just obsessed. Playing with my hair is a calming mechanism I use unconsciously.I have definitely masked my true self to fit in, especially in my twenties when I copied others’ behaviors. It was uncomfortable at first, but I’ve gotten better at it. Hugging people and making eye contact were particularly challenging for me. Some of my England and Chelsea teammates know about my condition, but I didn’t feel the need to tell everyone as those close to me accepted me as I am.While there is medication available for ADHD, I chose not to take it as I believe my unique traits have contributed to my success in football. Exercise, in particular, has been beneficial for me. I feel comfortable talking about this now because I’ve reached a point of self-acceptance. I couldn’t have done this years ago, but now I feel empowered to share my story and help eliminate the stigma surrounding autism and ADHD.I am becoming an ambassador for the National Autistic Society to raise awareness and reduce misconceptions about autism. Growing up misunderstood, I want to ensure no one else goes through that experience. I hope that sharing my journey will inspire and support others who may be facing similar challenges. Thank you for listening and for appreciating my story. I hope it makes a positive impact on many.”
